Personal trainers are a fantastic addition to anyone's health and fitness regime. They take the thinking out of your training session, provide ongoing motivation and direction, and continue to work with you well after your training session is over!

Personal Training & Weight Room

Enjoy our weight room which includes some of the best equipment with a clean, fresh feeling to continue building strong and healthy bodies. The studio feel will carry over to our weight room: positive, encouraging and detailed attention to each of our clients. Michelle Cooper is our newest group class instructor and in-studio certified personal trainer.  

Pricing

One-Month Commitment

Four (4) 1-Hour Sessions: $200
Eight (8) 1-Hour Sessions: $400
Twelve (12) 1-Hour Sessions: $600

Three-Month Commitment
(Sessions used and paid monthly, 10% off)

Four (4) 1-Hour Sessions: $180 
Eight (8) 1-Hour Sessions: $360
Twelve (12) 1-Hour Sessions: $540

(Sessions used monthly and paid in full upfront, 20% off)

Four (4) 1-Hour Sessions: $480 ($120 Savings)
Eight (8) 1-Hour Sessions Per Month: $960 ($240 Savings)
Twelve (12) 1-Hour Sessions Per Month: $1,440 ($360 Savings)

12-hour cancellation policy. No refunds. Package can be paused in result of illness or injury. Contact personal trainer Michelle Cooper with questions: (606) 416-0225.

Ready to Sweat at Method?

View our schedule, buy packages and book on our app, available on the App Store and Google Play!