“Change happens through movement and movement heals.”
- Joseph Pilates
Welcome to Method: A Sweat Studio. Here, we offer a dynamic blend of classes to help you achieve overall strength and confidence both mentally and physically. We welcome all fitness levels & will provide you with the support you need to achieve your goals. We strive to provide a positive atmosphere that will leave you feeling your absolute best!
Come sweat with us and find YOUR METHOD.
XO, Michelle and Sarah